Hotlines are there to help you when you need it.

Browse Hotlines and Textlines

If you or someone you know is in immediate danger,
please dial 911 or go to the nearest emergency room.

Hotlines available in the U.S.

You have options.

If you or someone you know is in immediate danger, always dial 911 first and/or go to the nearest emergency room.
The below list of hotlines and text-lines are public resources, and are not provided by Soundview Therapy.

  • Washington Warm Line (Emotional Support for Mental Health Challenges)

    • Call 1-877-500-9276

    Teen Link (Youth Crisis Support)

    • Call 1-866-833-6546

    WA Listens (Non-Crisis Emotional Support)

    • Call 1-833-681-0211

    NAMI Washington (Mental Health Support & Advocacy)

  • Mental Health & General Crisis Support

    • 988 Suicide & Crisis Lifeline (Native Line): Call or text 988 and press 4. Connects you with an all-Native team trained in historical, intergenerational trauma and traditional healing elements. Available 24/7/365 nationwide. [1, 2]

    • Native Crisis Text Line: Text NATIVE to 741741. Connects you to a confidential, trained crisis counselor over text message at any time of day. [1]

    • Native & Strong Lifeline: Call 988 (press 4) or text N8V to 988. This specialized program specifically serves American Indian and Alaska Native relatives throughout Washington state. [1]

    Domestic, Dating, & Sexual Violence

    • StrongHearts Native Helpline: Call or text 1-844-7NATIVE (762-8483). A completely anonymous, culturally centered helpline for domestic, dating, and sexual violence. Available 24/7 nationwide. [1, 2]

    Trauma & Specialized Support

    • Indian Residential Schools Crisis Line: Call 1-888-925-4419. A nationwide emotional support and crisis monitoring line dedicated to residential school survivors and their families. [1]

    • BIA Missing and Murdered Unit: Text BIAMMU along with your tip to 847411, or call 833-560-2065. A specialized resource from the Bureau of Indian Affairs for reporting tips or seeking information on Missing and Murdered Indigenous People (MMIP). [1]

    • All Nations Crisis Hotline: Text SUPPORT to 402-275-2444. A text-based helpline staffed by and for Native populations, primarily focused on Nebraska Tribes. [1]

  • National Domestic Violence Hotline

    • (800) 799-7233

    Love Is Respect

    • 1.866.331.9474

    • Text: LOVEIS to 22522

    Washington State Coalition Against Domestic Violence:

  • National Sexual Assault Hotline

    • 800-656-HOPE (4673)

  • Grad Students are 20% more likely to commit suicide than the general population. Speak with a volunteer trained in the rigors of grad life at The National Grad Crisis Line.

    The National Grad Crisis Line

    • 1.877.GRAD.HLP

  • National Crisis Text Line

    • Text HOME to 741741

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